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Essential Balance

product on market Capsule FoxyFit Safety: 96/100
96/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile includes folate, biotin, and myo-inositol, which have moderate evidence for supporting metabolic and hormonal health. Calcium and chromium are included for bone and glucose regulation, though overall evidence coverage for this specific combination is limited. The formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Essential Balance
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
10000 mcg (33333% DV)
333.3× RDA — above typical dose 27 studies (A:0, B:11)
Calcium
56 mg (4% DV)
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
2000 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
L-Glutathione, Reduced
250 mg
DIM
150 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
BioPerine
5 mg

Other Ingredients

Cellulose Titanium Dioxide Microcrystalline Cellulose Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions As a dietary supplement, take four capsules daily with breakfast.

Warnings & Precautions

WARNING: Do not use if you are pregnant, lactating, or have serious medical condition. All persons should consult a physician before using dietary supplement, as individuals have different supplemental needs.

Keep out of reach of children.

Formulation Notes

Benefits Biotin (10,000mcg): Promotes healthier hair growth, glowing skin, and stronger nails. Chromium TRAACs: Improves insulin sensitivity and metabolism. Myo-Inositol (2,000mg): Restores ovarian function, improves fertility, regulates your menstrual cycle, and helps your body to use insulin effectively. L-glutathione: Protects against oxidative stress, supports your immune system and liver detoxification. Diindolylmethane DIM (150mg): Restores healthy hormone balance of estrogen, improves mood, and promotes clear skin. Alpha-lipoic Acid: Supports blood sugar levels, reduces inflammation, and improves nerve function. BioPerine: Increases bioavailability of nutrients and enhances absorption of whole food and supplements.

Support hormonal balance Boost metabolism & mood Promote healthy hair, skin, & nails

Additional Information

Keep container tightly closed in a cool, dry and dark place.

Facebook Instagram @foxyfitsupplements

No Banned Substances CGMP Made in the USA

Metadata

Product Details

UPC / SKU8 12575 03464 5
DSLD Entry Date2023-06-22
Product TypeOther Combinations
FormCapsule
BrandFoxyFit
DSLD ID286867
Data Updated2026-04-11
Research

Research Evidence

363
Research Sources
57
Avg Quality
187
Meta Analysis
56
Systematic Review
54
Rct
29
Guideline
26
Clinical Trial
6
Cochrane Review
2
Regulatory Source
1
Other
1
Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021 PubMed DOI
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021 PubMed DOI
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024 PubMed DOI
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022 PubMed DOI
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.