Ashwagandha Gummies 1500 mg Natural Tart Cherry Flavor by Vitamatic — Ingredients, Evidence & Safety

Product Label

Label for Ashwagandha Gummies 1500 mg Natural Tart Cherry Flavor

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Safety Alerts

⚠️ Vitamin D: 0.2mg is 2.0× the Tolerable Upper Intake Level (0.1mg)

Label Data

2 Gummy(ies) Serving Size

30 Servings

Botanical Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin D

200 mcg (1000% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 2.0× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.2mg UL 0.1mg

Zinc

4 mg (3% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4mg UL 40mg

Sodium

5 mg (2% DV)

Ashwagandha Root Extract

50 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 50mg

Other Ingredients

Glucose Syrup Sugar Glucose Pectin Citric Acid Sodium Citrate natural Tart Cherry flavor Spinach, Powder Vegetable Oil

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (90% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take 2 gummies daily or as directed by your healthcare provider.

⚠️ Warnings & Precautions

Do not exceed the recommended dose.

Caution: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical conditions, consult your doctor before use.

If any adverse reaction occurs, immediately stop using this product and consult your doctor.

Not intended for use by persons under the age of 18.

Do not use if the safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

Gluten free, no preservatives, soy free, no artificial colors, flavors, or sweeteners

Gluten free Non GMO

Plant base

Vegan

Ashwagandha gummies 1500 mg per serving

Additional Information

Store in a cool, dry place.

GMP Certified

Product Details

UPC / SKU 8 10078 47071 7

DSLD Entry Date 2023-02-21

Product Type Botanical

Form Gummy or Jelly

Brand Vitamatic

DSLD ID 283011

Data Updated 2026-04-11

Research Evidence

63 Research Sources

54 Avg Quality Score

26 Systematic Review

21 Rct

11 Meta Analysis

5 Clinical Trial

B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Systematic Review Lupus science & medicine 2025

PubMed DOI

B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2020

PubMed DOI

B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Phytotherapy research : PTR 2022

PubMed DOI

B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis

Meta Analysis Psychological medicine 2019

PubMed DOI

B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis

Meta Analysis Human psychopharmacology 2024

PubMed DOI

B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

Meta Analysis PloS one 2021

PubMed DOI

B Plant-derived nootropics and human cognition: A systematic review

Systematic Review Critical reviews in food science and nutrition 2023

PubMed DOI

B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis

Meta Analysis Explore (New York, N.Y.) 2024

PubMed DOI

B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients

Systematic Review Frontiers in pharmacology 2025

PubMed DOI

B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes

Systematic Review Annals of agricultural and environmental medicine : AAEM 2026

PubMed DOI

View all evidence for Ashwagandha →