DIM Complex
96/100
This product looks safe
- Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
- 89% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
89%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin C
120 mg
(133% DV)
27 mg
(180% DV)
✅ 1.8× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
333 mcg DFE
(83% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(8333% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mg
📊 Market median: 200.0mg (3 products)
📚 10 studies (Tier A: 1, B: 3)
100 mg
📊 Market median: 600.0mg (7 products)
📚 39 studies (Tier A: 2, B: 13)
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
100 mg
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Other Ingredients
vegetarian capsule
L-Leucine
Vitamin E
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Directions: One to two (1-2) capsules daily, or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Caution: Pregnant or lactating women, consult your healthcare professional before taking this product.
Keep tightly closed in a cool, dry place, out of the reach of children.
🧪 Formulation Notes
Manufactured in a GMP Compliant Facility
Hormone support
Vitamin E is derived from soy oil.
Additional Information
Keep tightly closed in a cool, dry place, out of the reach of children.
Product Details
UPC / SKU
8 38287 00612 1
DSLD Entry Date
2022-09-22
Product Type
Other Combinations
Form
Capsule
Brand
Metabolic Maintenance
DSLD ID
274028
Data Updated
2026-04-11
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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