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Ez Doze

product on market Capsule Dr. Emil Nutrition Safety: 97/100
97/100

This product looks safe

  • Folate: 12750mg is 12750.0× the Tolerable Upper Intake Level (1.0mg)
  • 62% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and magnesium, which have moderate evidence for supporting neurological function and sleep quality. GABA is included for its role in inhibitory neurotransmission, though human clinical evidence for its oral efficacy remains limited. The ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 12750mg is 12750.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Ez Doze
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

6.23 mg (366% DV)
4.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
12750 mcg DFE (3188% DV)
Exceeds UL by 12750.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
156.8 mcg (6533% DV)
65.3× RDA — above typical dose 139 studies (A:1, B:44)
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
GABA
350 mg
Market median: 300.0mg (240 products) 20 studies — no high-quality reviews
175 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
175 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Lemon Balm
75 mg
Passion Flower extract
55 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Lithium Orotate
3.8 mg

Other Ingredients

Magnesium Stearate Microcrystalline Cellulose Hypromellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take two (2) capsules once daily, with at least 8 oz. of water or as directed by a healthcare professional. Do not exceed recommended dosage in 24 hour period.

Warnings & Precautions

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

Warning: For adult use only at bedtime.

This product is not to be taken by pregnant or lactating women. If you are taking anti-depressants, birth control pills or other medications, consult with your healthcare professional before using this product.

Discontinue use two weeks prior to surgery. Use of this product may cause your skin to be extra sensitive to uv sources such as artificial or natural sunlight. Avoid excessive exposure from these sources.

Do not exceed recommended dosage in 24 hour period.

Formulation Notes

Product has been manufactured at a cGMP facility.

Supports restful sleep

Time released with B12 to wake up refreshed

Additional Information

Store in a cool, dry place.

30-day supply

Metadata

Product Details

UPC / SKU8 50002 95650 4
DSLD Entry Date2022-08-23
Product TypeOther Combinations
FormCapsule
BrandDr. Emil Nutrition
DSLD ID272256
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.