🟢 96/100

This product looks safe

  • Folate: 430mg is 430.0× the Tolerable Upper Intake Level (1.0mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 430mg is 430.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummy(ies) Serving Size
60 Servings
Other Combinations Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin C
10 mg (11% DV)
12 mg (75% DV)
✅ Within RDA (0.9× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 12mg UL 35mg
1.2 mg (71% DV)
✅ Within RDA (0.9× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.2mg UL 100mg
430 mcg DFE (108% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 430.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 430mg UL 1.0mg
20 mcg (833% DV)
📊 8.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.02mg
50 mcg (167% DV)
✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.05mg
6 mg (120% DV)
✅ 1.2× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 6mg
3.5 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 3.5mg

Other Ingredients

Dextrose Sucrose Pectin Citric Acid Sodium Citrate natural Strawberry flavor Vegetable oil Carrot juice concentrate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, take 1 serving (1 gummy) daily or as directed by your healthcare professional. Do not exceed more than 8 gummies within a 24-hour period.

⚠️ Warnings & Precautions

Tamper Evident: Do not use if printed inner seal under cap is broken or missing

Warning: Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult with a physician before using this or any dietary supplement.

Warning: Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult with a physician before using this or any dietary supplement.

🧪 Formulation Notes

Vegan

B-Complex Folic acid 430 mg

Additional Information

Explore the family! Made from nature

Product Details

UPC / SKU 6 10858 10160 8
DSLD Entry Date 2022-08-23
Product Type Other Combinations
Form Gummy or Jelly
Brand Konsyl
DSLD ID 272237
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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