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Herbal Sleep

product on market Capsule MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines valerian root, ashwagandha, passion flower, and hops, which are supported by moderate evidence for promoting relaxation and improving sleep quality. These botanical extracts generally act as mild sedatives to reduce sleep latency. Research indicates these ingredients are typically well-tolerated when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Herbal Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
organic Passion Flower extract
80 mg
organic Hops flower extract
60 mg

Other Ingredients

Maltodextrin Hypromellose Rice Rice extract blend Silica Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1 capsule, 1-2 hours before bedtime. May be taken on an empty stomach. Recommended to take for at least one week for best results.

Warnings & Precautions

If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.

Formulation Notes

Vegetarian

OK (Kosher)

Glyphosate Residue free detoxproject.org Tested 125+ pesticides & herbicides Tested Gluten free Dairy free Soy free

Doctor formulated Promotes restful & restorative sleep

With valerian, ashwagandha, passion flower & hops

MegaFood Herbal Sleep is formulated to provide a sense of relaxation and restorative sleep. Valerian and hops are used to promote restful sleep in those with occasional sleeplessness, while calming passion flower and Sensoril ashwagandha help to release tension.

Doctor Formulated Tieraona Low Dog, M.D., our Chief Medical Advisor, is an award-winning physician and expert in dietary supplementation, worked with our team to help pair some of her favorite herbs together to promote restful and restorative sleep

Additional Information

Certified B Corporation Glyphosate Residue Free detoxproject.org Tested 125+ Pesticides & Herbicides OK (Kosher)

60 servings

We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

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Metadata

Product Details

UPC / SKU0 51494 10402 6
DSLD Entry Date2022-05-19
Product TypeBotanical
FormCapsule
DSLD ID265191
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.