Home/ Supplements/ Glutamine/ Catalyst

Catalyst

product on market Capsule AdvoCare Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile features branched-chain amino acids and L-glutamine, which have moderate evidence for supporting muscle protein synthesis and recovery. L-arginine is included to potentially influence nitric oxide levels. Overall, research for these individual components is well-documented, though the specific formulation's evidence coverage is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Catalyst
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1200 mg
Market median: 420.0mg (227 products)
450 mg
Market median: 17.4mg (161 products)
225 mg
Market median: 17.4mg (161 products)
L-Valine
225 mg
100 mg
Market median: 500.0mg (143 products)
50 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
50 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Gelatin Stearic Acid Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions for use: Take three capsules 30 minutes prior to a meal, workout or bedtime. If desired, may take up to 3 servings a day (multiply ingredient amounts by 3 for total daily serving size).

Warnings & Precautions

Caution: Check with your healthcare professional before using this product.

Keep out of reach of children.

Formulation Notes

AdvoCare Catalyst provides a blend of branch-chain amino acids and L-glutamine to fuel your body with muscle-building components when combined with exercise and a healthy diet.

Helps maintain muscle tone Helps support natural muscle repair and protection

Additional Information

Store away from excessive heat, light and humidity.

For more information visit advocare.com

Informed We Test You Trust Choice

Metadata

Product Details

DSLD Entry Date2022-05-19
Product TypeOther Combinations
FormCapsule
DSLD ID265036
Data Updated2026-04-11
Research

Research Evidence

40
Research Sources
54
Avg Quality
16
Rct
12
Meta Analysis
7
Clinical Trial
5
Systematic Review
A Glutamine supplementation for critically ill adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Arginine supplementation for prevention of necrotising enterocolitis in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Glutamine for induction of remission in Crohn's disease
Systematic Review The Cochrane database of systematic reviews 2016 PubMed DOI
B Human growth hormone and glutamine for patients with short bowel syndrome
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Immunonutrition as an adjuvant therapy for burns
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
B Glutamine supplementation for young infants with severe gastrointestinal disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Glutamine supplementation to prevent morbidity and mortality in preterm infants
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
View all evidence for Glutamine →
Compare

Similar Products

View all Glutamine products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.