Relax & Focus
95/100
This product looks safe
- Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 75% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Supplement Facts — Evidence Check
Enzogenol dry extract
400 mg
250 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
4.46 mg
(372% DV)
📊 3.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
4 mg
(308% DV)
📊 3.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
18.2 mg
(364% DV)
📊 3.6× RDA — above typical dose
📚 1 studies — no high-quality reviews
4 mg
(235% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
50 mcg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
Other Ingredients
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
Magnesium Stearate
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (92% of products)
Nutrient (22% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Adults: 2 caps/day. Children: 1 cap/day, or as directed by your doctor.
⚠️ Warnings & Precautions
Keep out of reach of children.
🧪 Formulation Notes
Calms and relaxes, while keeping your mind alert.
New Zealand pine bark extract with L-Theanine and B-vitamins
Additional Information
Store in a cool, dry place. Keep tightly closed.
Ph: 0800 436 964 [New Zealand only]
Product Details
Research Evidence
37
Research Sources
53
Avg Quality Score
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B
Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
B
The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
B
The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
B
Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
B
The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
B
Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
B
Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
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