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Multi Mineral Caps

product on market Capsule Twinlab Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 55% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This blend contains essential minerals like calcium, magnesium, and zinc, which support bone health, muscle function, and immune response. There is strong research evidence for the physiological roles of these minerals in maintaining systemic homeostasis. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Multi Mineral Caps
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Mineral
Product Type
55%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
250 mg (25% DV)
Iron
2.5 mg (14% DV)
37.5 mcg (25% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
125 mg (31% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
50 mcg (71% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
500 mcg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2.5 mg (125% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
125 mcg (167% DV)
2.8× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
24.8 mg (1% DV)

Other Ingredients

Gelatin Potato Starch Croscarmellose Sodium purified Water Soy Lecithin MCT Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take one capsule two to four times daily.

Warnings & Precautions

WARNING: ACCIDENTAL OVERDOSE OF IRON-CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. KEEP THIS PRODUCT OUT OF THE REACH OF CHILDREN. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY.

Formulation Notes

No preservatives added.

Additional Information

How It Works: Like vitamins, minerals are important nutrients for supporting overall health. They play a variety of roles in the body, from supporting heart and gone health, to promoting healthy nerve and muscle function, to assisting in metabolic processes.

Twinlab Multi Mineral Caps deliver 11 key minerals including calcium, iron, magnesium, zinc, and potassium in an all-natural mineral supplement to support optimal health.

High Potency

Metadata

Product Details

DSLD Entry Date2013-11-25
Product TypeMineral
FormCapsule
BrandTwinlab
DSLD ID26435
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.