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Herbal Sleep

product on market Capsule MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines valerian root, ashwagandha, passion flower, and hops, which are traditionally used to support sleep and relaxation. Moderate evidence suggests these ingredients may improve sleep quality and reduce anxiety. However, overall clinical evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Herbal Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
organic Passion Flower extract
80 mg
organic Hops flower extract
60 mg

Other Ingredients

Maltodextrin Hypromellose Rice Rice extract blend Silicon Dioxide Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1 capsule, 1-2 hours before bedtime with a beverage. May be taken on an empty stomach. Recommended to take for at least one week for best results.

Once open, consume within three months.

Warnings & Precautions

If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.

Keep out of reach of children.

Formulation Notes

Vegetarian

OK (Kosher)

Non GMO Project Verified nongmoproject.org Tested Gluten free Dairy free Soy free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org

Promotes restful & restorative sleep

With valerian, ashwagandha, passion flower & hops

MegaFood Herbal Sleep is formulated to provide a sense of relaxation and restorative sleep. Valerian and hops are used to promote restful sleep in those with occasional sleeplessness, while calming passion flower and Sensoril ashwagandha help to release tension.

Additional Information

To learn about our seals, please visit megafood.com/standards. Non GMO Project Verified nongmoproject.org Tested Gluten free Tested 125+ pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation

Doctor formulated Fresh from farm to capsule

Doctor Formulated Tieraona Low Dog, M.D., our Chief Medical Advisor, is an award-winning physician and expert in dietary supplementation.

We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Store tightly sealed in a cool place and avoid exposure to moisture.

Metadata

Product Details

UPC / SKU0 51494 10402 6
DSLD Entry Date2022-01-22
Product TypeBotanical
FormCapsule
DSLD ID259330
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.