🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

6 Capsule(s) Serving Size
40 Servings
Other Combinations Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 1.5mg
500 mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 500mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 500mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 200mg UL 400mg
Capsimax Cayenne Pepper fruit extract
50 mg
20 mg
📊 Market median: 983.0mg (16 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 20mg

Other Ingredients

Cellulose Vegetable Cellulose Capsule Magnesium Stearate Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (88% of products) Nutrient (18% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one serving (6 capsules) 1 time per day. Shred JYM can be taken with or without food. Some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take Shred JYM with meals.

⚠️ Warnings & Precautions

Warning: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, or are taking any prescription or over the counter medications.

Warning: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, or are taking any prescription or over the counter medications.

Contains 200 mg of caffeine per serving and may not be appropriate for stimulants from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Do not use for more than 8 weeks.

Consult with your physician prior to use especially if you are taking medication, including but not limited to MAO inhibitors, antidepressants, aspirin, nonsteroidal, anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants, or if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma.

Discontinue use 2 weeks prior to surgery. Immediately discontinue use and consult your physician if any adverse reactions occur, including but not limited to rapid heartbeat, dizziness, severe headache or shortness of breath. To avoid sleeplessness, do not consume within 6 hours of bedtime.

If you are sensitive to caffeine, do not take within 6 hours of bedtime.

Keep out of reach of children.

Do not purchase if seal is broken.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

🧪 Formulation Notes

500mg Green Tea extract per serving 1500mg Acetyl-L-Carnitine per serving 20mg Synephrine per serving

Fat burner Fat loss supplement that helps increase calorie burning, metabolic rate and energy levels

This product was produced in a GMP-compliant facility. Good Manufacturing Practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

My guarantee This product is designed to enhance fat loss when used in conjunction with a proper diet and training program, like HIIT 100. The ingredients and amounts I used in my original Shred HYM formula are based on my long-standing recommendations. They have been shown in the lab and in the gym to promote fat loss, focus, and energy. What will you do with it? Jim Stoppani, PhD Owner - JYM Supplement Science

Additional Information

For questions regarding JYM products go to: Twitter Instagram @JimStoppani Facebook @DrJimStoppani or JYMSupplementScience.com

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Product Details

UPC / SKU 8 17047 02022 5
DSLD Entry Date 2021-09-24
Product Type Other Combinations
Form Capsule
DSLD ID 252316
Data Updated 2026-04-11

Research Evidence

80 Research Sources
49 Avg Quality Score
43 Rct
14 Clinical Trial
11 Systematic Review
9 Meta Analysis
2 Regulatory Source
A Propionyl-L-carnitine for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2021
A Carnitine supplements for people with chronic kidney disease requiring dialysis
Systematic Review The Cochrane database of systematic reviews 2022
A Acetyl-L-carnitine for patients with hepatic encephalopathy
Meta Analysis The Cochrane database of systematic reviews 2019
A Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy
Meta Analysis The Cochrane database of systematic reviews 2019
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2012
B L-carnitine for cognitive enhancement in people without cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2010
B Systematic Review and Meta-analysis on Effect of Carnitine, Coenzyme Q10 and Selenium on Pregnancy and Semen Parameters in Couples With Idiopathic Male Infertility
Meta Analysis Urology 2022
B Effects of Carnitine and Coenzyme Q10 on Sperm Quality and Pregnancy Rates in Men with Unexplained Infertility: A Systematic Review and Network Meta-Analysis
Systematic Review Reproductive sciences (Thousand Oaks, Calif.) 2025
B Efficacy and Effectiveness of Carnitine Supplementation for Cancer-Related Fatigue: A Systematic Literature Review and Meta-Analysis
Meta Analysis Nutrients 2017
View all evidence for Carnitine →

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