Complete Essentials Concentrate

product on market Liquid Complete H2O Minerals 🟢 Safety: 100/100
Brand: Complete H2O Minerals
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

15 mL Serving Size
64 Servings
Other Combinations Product Type
44% Evidence Coverage

Supplement Facts — Evidence Check

172 mcg (15% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.172mg UL 10mg
115 mcg (45% DV)
✅ 2.1× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.115mg UL 0.4mg
115 mcg (1% DV)
✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.115mg UL 11mg
115 mg (45% DV)
📊 3285.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 115mg
Indium
46 mcg
23 mcg (25% DV)
✅ Within RDA (0.5× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.023mg UL 2mg
Cobalt
14 mcg (50% DV)
12 mcg (120% DV)
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.012mg UL 1.8mg
12 mcg (1% DV)
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.012mg UL 20mg

Other Ingredients

purified Water Boron Chloride Chromium Chloride Cobalt Chloride Selenium Chloride Indium Chloride Copper Chloride Manganese Chloride Molybdenum Chloride Vanadium Chloride

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (75% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Mixing instructions: Mix with 8 to 10 ounces of juice or water.

Recommended Dosage: Adults: 1 Tbsp. 15 ml Children: 1 Tsp. 5 ml or as recommended by a healthcare professional.

⚠️ Warnings & Precautions

Note: Do not use if tamper seal is broken or missing.

🧪 Formulation Notes

This special blend of very important minerals will offer support to many of the Body's systems, including the immune system. Our Complete Essentials mineral water is a unique blend of 10 essential trace minerals in combination with our Calcium-Magnesium mineral water, and our Potassium-Zinc mineral water gives you a well balanced mineral supplement.

With our special breakdown process all of our minerals have a very high absorption rate not just in the bloodstream but all the ways down the inter cellular part of the cells.

In processing, FDA & GMP guidelines are observed and strictly followed.

Complete H2O minerals contain no fillers or artificial ingredients.

Additional Information

Quality products for a quality life!

For best results, store in a cool, dark place and use within six months.

Product Details

UPC / SKU 1 88671 00087 8
DSLD Entry Date 2021-07-27
Product Type Other Combinations
Form Liquid
Brand Complete H2O Minerals
DSLD ID 252103
Data Updated 2026-04-11

Research Evidence

42 Research Sources
53 Avg Quality Score
20 Meta Analysis
10 Systematic Review
9 Rct
1 Observational
1 Regulatory Source
B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
Meta Analysis Nutrition reviews 2025
PubMed DOI
B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
Meta Analysis Biological trace element research 2022
PubMed DOI
B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review
Systematic Review Clinical nutrition ESPEN 2022
PubMed DOI
B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
Meta Analysis Biological trace element research 2023
PubMed DOI
B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022
PubMed DOI
B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
Systematic Review International journal of molecular sciences 2025
PubMed DOI
B Parenteral trace element provision: recent clinical research and practical conclusions
Systematic Review European journal of clinical nutrition 2016
PubMed DOI
B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
Meta Analysis Obesity surgery 2025
PubMed DOI
B Copper in colorectal cancer patients: a systematic review and meta-analysis
Meta Analysis Carcinogenesis 2025
PubMed DOI
B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies
Meta Analysis Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine 2026
PubMed DOI
View all evidence for Copper →

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