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Let's Iron Up!

product on market Liquid Soria Natural Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains B vitamins and Vitamin C, which are supported by strong evidence for supporting energy metabolism and nutrient absorption. These ingredients play essential roles in cellular function and immune support. The evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Let's Iron Up!
Open Full PDF View on NIH DSLD →
Details

Label Data

15 mL
Serving Size
10
Servings
Botanical with Nutrients
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
27 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)
Vitamin C
25 mg (28% DV)
1.1 mg (92% DV)
Within RDA (0.9× RDA) 76 studies (A:0, B:33)
1.4 mg (108% DV)
1.1× RDA — within safe limits 13 studies (A:0, B:1)
1.4 mg (82% DV)
1.1× RDA — within safe limits 114 studies (A:3, B:35)
2.5 mg (104% DV)
1041.7× RDA — above typical dose 139 studies (A:1, B:44)
Iron
14 mg (78% DV)
Sodium
10 mg (1% DV)
concentrated Stinging Nettle extract
1707 mg
concentrated Spinach extract
1707 mg
concentrated Couch Grass extract
1707 mg
concentrated Hibiscus extract
1707 mg
concentrated Fennel extract
1707 mg

Other Ingredients

Glycerin Fruit Concentrate Artificial flavor Citric Acid Potassium Sorbate Steviol Glycosides
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Direction Of Use: Shake before use. Use product within 60 days of opening. Take 15 ml after lunch (use serving cup included).

Warnings & Precautions

To report a serious adverse event, contact 1-866-641-5222.

Keep out of reach of children.

Do not use as a substitute for a well-balanced diet and a healthy lifestyle. Do not exceed the recommended serving.

Caution: If you are pregnant, nursing or taking medication, consult your physician before use.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

All-natural herbal blend to support red blood cell formation

Made in Spain

All-natural herbal blend that combines the ancient properties of nettle, spinach, couch grass, hibiscus and fennel to improve iron deficiencies and support healthy iron levels.

Helps prevent iron deficiencies Supports red blood cell production Improves overall energy levels

Dairy Free GMO Free

Vegan

Additional Information

Efficacy and quality

Important: Must be refrigerated after opening to maintain freshness.

Store in a cool and dry place.

Metadata

Product Details

UPC / SKU8 422947 316129
DSLD Entry Date2021-07-27
Product TypeBotanical with Nutrients
FormLiquid
BrandSoria Natural
DSLD ID250804
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.