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Grind

product on market Capsule Li Live It Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines caffeine and L-theanine, a pairing with strong evidence for improving alertness and focus. N-Acetyl-L-Tyrosine, Citicoline, and Huperzine A are included to support cognitive function, though research on these specific compounds is generally more limited. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Grind
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
36%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Within RDA (0.2× RDA) 38 studies (A:1, B:7)
100 mcg
Market median: 0.15mg (41 products)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Mucuna pruriens
50 mg
Market median: 650.0mg (87 products) 1 studies — no high-quality reviews
Cymbidium goeringii
50 mg
Evodiamine
25 mg
Hordenine HCl
25 mg
Higenamine HCl
20 mg
Market median: 983.0mg (16 products) 7 studies (A:0, B:1)
Piperine
10 mg
Vinpocetine
5 mg

Other Ingredients

Gelatin Magnesium Stearate Di-Calcium Phosphate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: For immediate energy to start your day, take upon waking. Results are best produced when taken on an empty stomach, or between meals. Always start with 1 capsule to assess tolerance. Serving size can be increased to 2 or more capsules to achieve advertised benefits. Servings can be used multiple times, spread throughout the day, for desired effects. Do not use close to bedtime.

Warnings & Precautions

Warning: For use by healthy adults only. Not recommended for persons under the age of 18.

Do not use if you are pregnant or nursing.

Seek advice from a healthcare professional if you have preexisting medical condition to ensure it is safe to take this product. In case of an accidental overdose, contact a poison control center immediately.

Keep out of reach of children.

Formulation Notes

Increase alertness Raise intelligence Mental clarity Improve focus Lower anxiety Enhance life Boost mood Endurance Strength Burn fat Energy Enhance sounds and colors Support neurotransmitters Maximize concentration Upgrade performance Powerful antioxidant Boost immune system Soothe chronic pain Optimize digestion Expand memory Reduce stress Slow aging

Additional Information

Contact Support@youliveit.org for any questions or concerns.

Made In U.S.A

Live 4 it

The all-in-one daily grind pill

Metadata

Product Details

UPC / SKU6 12524 17375 9
DSLD Entry Date2021-05-22
Product TypeOther Combinations
FormCapsule
BrandLi Live It
DSLD ID249452
Data Updated2026-04-11
Research

Research Evidence

82
Research Sources
51
Avg Quality
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023 PubMed DOI
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024 PubMed DOI
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022 PubMed DOI
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024 PubMed DOI
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010 PubMed DOI
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
View all evidence for Caffeine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.