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Mellodyn

product on market Capsule BioNeurix Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines melatonin with botanical extracts like valerian, chamomile, passion flower, and lemon balm to support sleep and relaxation. There is moderate to strong evidence for the efficacy of melatonin and valerian in improving sleep quality. However, overall evidence coverage for this specific ingredient profile remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Mellodyn
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Passion Flower extract
300 mg
Lemon Balm extract
200 mg
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Gelatin Rice powder Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Usage: Take 1-2 capsules about one hour before bedtime. Mellodyn helps you fall asleep faster and sleep more soundly. Take as needed for occasional sleeplessness and nighttime restlessness. Mellodyn is not habit-forming and can be taken as needed.

Warnings & Precautions

Precautions: Consult a healthcare professional before using if you are taking thyroid hormones, are pregnant or breastfeeding, or are currently taking sleep medications or other prescription sedatives.

Not recommended for children under 12.

Discontinue use if unusual symptoms occur. Do not exceed four capsules in 24 hours.

Formulation Notes

The ingredients in Mellodyn promote a full nights sleep without causing grogginess the next morning, leaving you refreshed and ready to face the day.

Additional Information

Store in a cool, dark place.

Sweet dreams

Metadata

Product Details

UPC / SKU7 36211 31411 6
DSLD Entry Date2021-06-23
Product TypeOther Combinations
FormCapsule
DSLD ID249116
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.