🟢 95/100

This product looks safe

  • Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 800mg is 800.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

5 Gram(s) Serving Size
12 Servings
Other Combinations Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
800 mcg DFE (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 800.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 800mg UL 1.0mg
10 mg (416667% DV)
📊 4166.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 10mg
167 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 167mg
Bioenergy Ribose
100 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 50mg UL 400mg

Other Ingredients

Xylitol Natural Flavors organic Stevia leaf extract Malic Acid Silicon Dioxide Citric Acid

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (77% of products) Nutrient (60% of products) Approved Health (5% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Pinch & tear

Suggested usage: Take one packet daily. Best consumed directly. Can also be mixed in water, juice or your favorite beverage.

⚠️ Warnings & Precautions

Caution: For adults only. Do not use if sensitive to caffeine.

Not recommended for use by pregnant or nursing women. Consult physician if taking medication (especially blood pressure and heart medications) or have a medical condition (especially high blood pressure, glaucoma, and heart conditions).

Discontinue use if nervousness, sleeplessness or nausea occurs.

Keep out of reach of children.

Contains Xylitol, which is harmful to pets.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that process other ingredients containing these allergens.

🧪 Formulation Notes

Energy production

Steroid free

Vegan

10,000 mcg B-12

Tested for banned substances Cellular energy boost

50 mg of natural Caffeine

Looking to jump-start your day or workout with a burst of energy? B-12 Energy Boost is a powerful blend of vitamin B-12 and nutrients supplying cellular energy production. With folate, taurine, and an energizing 10,000 mcg blast of vitamin B-12, this advanced energy formula will boost your day and keep you at the top of your game!

Packaged in the USA.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

Additional Information

Informed-Sport.com Trusted by sport Informed-Choice.org Trusted by sport

On-the-go energy

Stay alert & sharp Trusted by athletes Sports nutrition balanced by science For that extra boost needed to dig deep and take every workout to the next level

Store in a cool, dry place after opening.

CRTN0503

Product Details

UPC / SKU 7 33739 00503 8
DSLD Entry Date 2021-02-25
Product Type Other Combinations
Form Powder
Brand NOW Sports
DSLD ID 244708
Data Updated 2026-04-11

Research Evidence

363 Research Sources
57 Avg Quality Score
187 Meta Analysis
56 Systematic Review
54 Rct
29 Guideline
26 Clinical Trial
6 Cochrane Review
2 Regulatory Source
1 Other
1 Openfda Safety
A Homocysteine-lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017
A Community-based intervention packages for reducing maternal and neonatal morbidity and mortality and improving neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Folate Intake and Risk of Pancreatic Cancer: A Systematic Review and Updated Meta-Analysis of Epidemiological Studies
Meta Analysis Digestive diseases and sciences 2021
A The Association Between the Risk of Hypertensive Disorders of Pregnancy and Folic Acid: A Systematic Review and Meta-Analysis
Meta Analysis Journal of pharmacy & pharmaceutical sciences : a publication of the Canadian Society for Pharmaceutical Sciences, Societe canadienne des sciences pharmaceutiques 2021
A A Comparative Study Evaluating the Effectiveness of Folate-Based B Vitamin Intervention on Cognitive Function of Older Adults under Mandatory Folic Acid Fortification Policy: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrients 2024
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Beneficial effects of folic acid supplementation on lipid markers in adults: A GRADE-assessed systematic review and dose-response meta-analysis of data from 21,787 participants in 34 randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2022
A Folic acid supplementation and blood pressure: a GRADE-assessed systematic review and dose-response meta-analysis of 41,633 participants
Meta Analysis Critical reviews in food science and nutrition 2023
A Digital tracking, provider decision support systems, and targeted client communication via mobile devices to improve primary health care
Meta Analysis The Cochrane database of systematic reviews 2025
View all evidence for Folate →

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