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Sleep Guard

product on market Capsule KaraMD Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines Valerian, GABA, and botanical extracts like Chamomile and Passion Flower, which are associated with promoting relaxation and improving sleep quality. Research provides moderate evidence for the sedative effects of these ingredients in reducing sleep latency. The profile is generally well-tolerated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Guard
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Veggie Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
GABA
100 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Passion Flower extract
200 mg
Lemon Balm
100 mg
Hops Extract
150 mg
4 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Vegetable Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2 Sleep Guard veggie capsules once a day with 8 fl oz of water.

Warnings & Precautions

Consult your physician if you have any medical condition, you're pregnant/lactating or under 18, or if you're taking any medications.

Consult your physician if you have any medical condition, you're pregnant/lactating or under 18, or if you're taking any medications.

Do not use if safety seal is damaged or missing.

Keep out of reach of children.

Formulation Notes

Sleep Guard is made in the USA in our FDA Registered Facility using natural ingredients.

Helps protect & improve sleep quality

Non GMO

Vegan

Additional Information

Store in a cool, dry place.

Made in the USA

90 Day Money Back Guarantee

Metadata

Product Details

UPC / SKUX002ECNZEL
DSLD Entry Date2021-02-25
Product TypeOther Combinations
FormCapsule
BrandKaraMD
DSLD ID243843
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.