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Bone Meal

product on market Tablet or Pill KAL Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium, phosphorus, and vitamin D are supported by strong evidence for maintaining bone density and skeletal health. Vitamin K and iron contribute to coagulation and oxygen transport, respectively. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Bone Meal
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
125
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
20 mcg (25% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
Calcium
500 mg (50% DV)
Iron
0.9 mg (5% DV)
200 mg (20% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
5 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
40 mcg (1% DV)
Market median: 18.0mg (1009 products) 263 studies (A:6, B:134)
7 mcg (1% DV)
Market median: 2.0mg (138 products) 37 studies (A:0, B:11)
6 mcg (1% DV)
Market median: 10.0mg (102 products) 9 studies — no high-quality reviews

Other Ingredients

Cellulose Croscarmellose Sodium Acacia Silica Stearic Acid Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

2 daily

Directions: Use only as directed. Take 2 tablets daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.

Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

500 mg Calcium

Natural source Clear Quality

Discussion: KAL Bone Meal with Vitamin D-3 is intended to provide nutritive support for normal, healthy bones, teeth, nerve and muscle function.

ActivTab technology guarantees tablet disintegration with 30 minutes according to USP standards.

Additional Information

KAL Innovative quality since 1932

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2020-11-21
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandKAL
DSLD ID239988
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.