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BCAA Pina Colada

product on market Powder Racked Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Leucine, isoleucine, and valine are branched-chain amino acids with moderate evidence for supporting muscle protein synthesis and recovery. Acetyl L-Carnitine and L-Carnitine are utilized for fatty acid metabolism and energy production. Research coverage for this specific combination is limited, though the individual components are generally well-tolerated.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for BCAA Pina Colada
Open Full PDF View on NIH DSLD →
Details

Label Data

9.27 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2000 mg
Market median: 17.4mg (161 products)
1000 mg
Market median: 17.4mg (161 products)
Valine
1000 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
1000 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
1000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
500 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Himalayan Salt
200 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
BioPerine
5 mg
28.6× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

Natural & Artificial flavor Citric Acid Sucralose Ace-K
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dosage & Directions: Mix 1 scoop of Racked into water to taste & consume during physical activity. The carnitine/amino acid blend; makes Racked ideal for fasted cardio/fasted training, or with food in your system.

Warnings & Precautions

Do not exceed 2 scoop in a 24 hour period. Racked is intended for adults 18+

Keep out of reach of children.

Manufacturer's Disclaimer: Consult your physician before taking this product if you are taking any prescriptions, over the counter medications or supplements. Do not use this product if you are pregnant, or are nursing.

Do not use this product if you are at risk or being treated for any medical condition. Discontinue use, and consult a healthcare professional if you experience any adverse reaction to this product.

Formulation Notes

7,000+ mg Amino Acids 2:1:1 Ratio Branched Chain Amino Acids 1,000 mg L-Carnitine 1,000 mg Acetyl L-Carnitine Pina Colada Natural & artificial flavors

Optimal Body Composition Formula: Racked is a first of its kind instantised branched chain amino acid complex, a unique intra-workout formulation created to push training further than you ever thought possible. Loaded with protein synthesizing iBCAA's, to help protect and grow lean muscle. Packing a powerful 2 grams of Acetyl L-Carnitine & L-Carnitine; which may help to cellularly metabolize stored fat in a fasted state, and convert your post workout meal for a peak body composition. Racked, is synergistically rounded out with a potent punch of: taurine, tyrosine, chromium picolinate, Himalayan sea salt & Bioperine which may help ensure: hydration, cellular glucose metabolization, optimal thyroid function, precision focus, and clinical bioavailability. Prime Ingredients: iBCAA's - Instantised to promote the cellular synthesizing of protein to protect & grow lean muscle L-Carnitine - Has been shown to aid in the metabolization of nutrients from food Acetyl L-Carnitine - May increase cellular fat metabolization in a fasted state Gamma-butyrobetane HCL - Potentiates the natural production of carnitine in the body Bioperine - Clinically shown to increase supplement bioavailability Taurine - Shown to promote glucose control, focus, and longevity Himalayan Salt - Rich in 84 trace minerals

This compound's formulation ensures premium SUSTAINZ. (Sustained-GAINZ)

BioPerine

Additional Information

Intra-workout

#getbuckedup

GMP Good Manufacturing Practice Consistent Quality Made in USA

Metadata

Product Details

UPC / SKU8 51005 00714 9
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormPowder
BrandRacked
DSLD ID229057
Data Updated2026-04-11
Research

Research Evidence

8
Research Sources
45
Avg Quality
7
Clinical Trial
1
Meta Analysis
B Effects of Whey Protein, Leucine, and Vitamin D Supplementation in Patients with Sarcopenia: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2023 PubMed DOI
C Leucine-enriched Branched-chain Amino Acid on Muscle Thickness, Interleukin-6, SOFA Score in Critical Illness
Clinical Trial ClinicalTrials.gov 2023
C The Effects of Leucine Metabolites in Performance, Body Composition and Biochemical Markers of Muscle Damage
Clinical Trial ClinicalTrials.gov 2017
C Can Supplemental Leucine Offset Disuse-induced Muscle Atrophy?
Clinical Trial ClinicalTrials.gov 2017
C Leucine Supplementation in Sarcopenic Older Individuals
Clinical Trial ClinicalTrials.gov 2019
C The Effect of Leucine on Carnitine Transport to Skeletal Muscle
Clinical Trial ClinicalTrials.gov 2016
C Hydrolyzed Casein and Whey Protein Supplementation and the Addition of Leucine to Induce Protein Anabolism in Malnourished COPD Patients
Clinical Trial ClinicalTrials.gov 2009
C Resistance Exercise Training and Amino Acid Leucine Supplementation in Frail Elderly Women
Clinical Trial ClinicalTrials.gov 2013
View all evidence for Leucine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.