Collagen Gummies by Havasu Nutrition — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Gummy(ies) Serving Size

30 Servings

Other Combinations Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrates

4 Gram(s) (1% DV)

Vitamin C

80 mg (89% DV)

Vitamin E

14 mg (93% DV)

✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 14mg UL 1000mg

Biotin

3000 mcg (10000% DV)

📊 100.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 3.0mg

Zinc

5 mg (45% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Selenium

55 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.055mg UL 0.4mg

Hydrolyzed Collagen Types 1 & 3

50 mg

📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)

This product: 50mg

Other Ingredients

Tapioca Syrup Sugar Pectin purified Water Citric Acid Natural flavor Tapioca Starch Natural color Sodium Citrate Sunflower Oil Carnauba wax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (95% of products) Nutrient (80% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: Adults chew two gummies daily, or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Keep out of reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Delicious flavor & essential nutrients

Supporting healthy hair, skin & nails

Additional Information

Formulated in the USA Good Manufacturing Practice consistant quality Source from a GMP certified facility

60 day Money back guaranteed

Store in a cool, dry place.

Product Details

UPC / SKU B07JBJCSX1

DSLD Entry Date 2020-04-23

Product Type Other Combinations

Form Gummy or Jelly

Brand Havasu Nutrition

DSLD ID 217327

Data Updated 2026-04-11

Research Evidence

281 Research Sources

54 Avg Quality Score

141 Meta Analysis

72 Systematic Review

45 Rct

18 Clinical Trial

2 Narrative Review

1 Other

1 Guideline

1 Openfda Safety

A Vascular closure devices for femoral arterial puncture site haemostasis

Meta Analysis The Cochrane database of systematic reviews 2016

PubMed DOI

B Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2023

PubMed DOI

B Transepithelial versus epithelium-off corneal crosslinking for progressive keratoconus

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI

B Bisphosphonate therapy for osteogenesis imperfecta

Meta Analysis The Cochrane database of systematic reviews 2014

PubMed DOI

B Punctal occlusion for dry eye syndrome

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Dressings and topical agents containing hyaluronic acid for chronic wound healing

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI

B Efficacy of statins for osteoporosis: a systematic review and meta-analysis

Meta Analysis Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA 2017

PubMed DOI

B Drugs to reduce bleeding and transfusion in major open vascular or endovascular surgery: a systematic review and network meta-analysis

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI

B Bisphosphonate therapy for osteogenesis imperfecta

Meta Analysis The Cochrane database of systematic reviews 2008

PubMed DOI

B Bisphosphonates for osteoporosis in primary biliary cirrhosis

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI

View all evidence for Collagen →