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Advanced Calcium Complex

product on market Tablet or Pill Solgar Safety: 96/100
96/100

This product looks safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and vitamin D3 have strong evidence for supporting bone density and mineral absorption. Magnesium, zinc, and copper provide moderate support for metabolic function and immune health. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Advanced Calcium Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
Calcium
1000 mg (77% DV)
500 mg (119% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
Sodium
30 mg (1% DV)
65 mcg
Within RDA (0.5× RDA) 275 studies (A:9, B:175)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Vegetable Cellulose Stearic Acid Silica Vegetable Magnesium Stearate Vegetable Glycerin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

Contains soy and milk.

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

Formulation Notes

This advanced, proprietary formulation provides a comprehensive blend of nutrients which support and promote bone health. The components include the important D3 and K2 vitamin forms along with a host of chelated mineral forms. Together, these ingredients work to promote proper bone mineralization.

Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.

+ Vitamins D3, K2, Zinc, Boron

Comprehensive nutritional bone support formula

Non-GMO Gluten & wheat free

Free of: Gluten, wheat, yeast, sugar, artificial flavor and color.

Additional Information

Solgar since 1947

GF Certified Gluten-free

Store at room temperature.

Metadata

Product Details

UPC / SKU0 33984 00028 5
DSLD Entry Date2020-04-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandSolgar
DSLD ID217205
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.