🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

3 Capsule(s) Serving Size
20 Servings
Botanical Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Sweet Fennel (Foeniculum vulgare subsp. var. dulce) seed extract
300 mg
Lemon Balm (Melissa officinalis) herb top extract
150 mg
📊 Market median: 250.0mg (60 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 75mg
📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 75mg

Other Ingredients

Cellulose Hypromellose Ascorbyl Palmitate Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended Dose: Take 3 capsules daily 1 hour before bedtime or as recommended by your health professional.

⚠️ Warnings & Precautions

Warning: If you are allergic to anethole or plants of the Apiaceae/Carrot family, do not use.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Consumption with alcohol, drugs or other supplements with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. If hypersensitivity occurs, discontinue use.

Keep out of the reach of children.

Use only if safety seal is intact.

🧪 Formulation Notes

Traditional support for restful sleep and relaxation

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Product Details

UPC / SKU 8 83196 15240 7
DSLD Entry Date 2020-01-25
Product Type Botanical
Form Capsule
DSLD ID 211304
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
View all evidence for Valerian →

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