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Herbal Calm

product on market Capsule Genestra Brands Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines lemon balm, passionflower, and valerian, which have moderate evidence for reducing anxiety and promoting sleep. Sweet fennel is included for digestive support. Overall, clinical evidence for these ingredients is available but limited in scope for this specific combination.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Herbal Calm
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
20
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Sweet Fennel (Foeniculum vulgare subsp. var. dulce) seed extract
300 mg
Lemon Balm (Melissa officinalis) herb top extract
150 mg
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Cellulose Hypromellose Ascorbyl Palmitate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Dose: Take 3 capsules daily 1 hour before bedtime or as recommended by your health professional.

Warnings & Precautions

Warning: If you are allergic to anethole or plants of the Apiaceae/Carrot family, do not use.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Consumption with alcohol, drugs or other supplements with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. If hypersensitivity occurs, discontinue use.

Keep out of the reach of children.

Use only if safety seal is intact.

Formulation Notes

Traditional support for restful sleep and relaxation

Additional Information

Store in a cool, dry place.

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Metadata

Product Details

UPC / SKU8 83196 15240 7
DSLD Entry Date2020-01-25
Product TypeBotanical
FormCapsule
DSLD ID211304
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.