Home/ Supplements/ Vitamin C/ Bone Health

Bone Health

product on market Tablet or Pill MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D3 have strong evidence for supporting bone mineral density and skeletal strength. Vitamin K and vitamin C provide moderate support by aiding calcium absorption and collagen synthesis. These ingredients collectively target key physiological pathways necessary for maintaining bone integrity.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Bone Health
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
45
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
100 mg (167% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
120 mcg (150% DV)
Within RDA (1.0× RDA) 275 studies (A:9, B:175)
Calcium
500 mg (50% DV)
300 mg (75% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Potassium
2 mg (1% DV)

Other Ingredients

Guar Gum Stearic Acid Silica Cellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 tablets twice a day with food.

Formulation Notes

Non-GMO Gluten-free Dairy free Soy free

Helps Maintain Strong Bones Doctor Tieraona Low Dog, M.D. Formulated

with Brown Rice, Cabbage & Oranges

MegaFood Bone Health is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., and contains optimal levels of vitamins C, D, K1 and K2, plus calcium and magnesium, to support already healthy mood and bone. This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself. See how they're made at megafood.com/showme.

Vegetarian

Additional Information

Fresh From Farm To Tablet

Certified B Corporation Non GMO project verified nongmoproject.org Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Vegetarian OK To learn about our seals, please visit megafood.com/standards.

Satisfaction guaranteed or your money back. Meet Our Farmers We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Please Recycle

Metadata

Product Details

UPC / SKU0 51494 10326 5
DSLD Entry Date2019-12-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandMegaFood
DSLD ID210687
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
Compare

Similar Products

OB Complete Chewable
Vertical Pharmaceuticals · Tablet or Pill
100
RenaPlex-D
Nephro-Tech · Tablet or Pill
100
800/Ultra D
Dialyvite · Tablet or Pill
100
B-Vital
Higher Nature · Tablet or Pill
100
Energise
Higher Nature · Tablet or Pill
100
View all Vitamin C products →
Vitamin C research Best Vitamin C All Vitamin C products More from MegaFood View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.