Bone Health

product on market Tablet or Pill MegaFood 🟢 Safety: 100/100
Brand: MegaFood
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 43% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
43% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
100 mg (167% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
120 mcg (150% DV)
✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.12mg
Calcium
500 mg (50% DV)
300 mg (75% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 300mg
3 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 3mg UL 20mg
Potassium
2 mg (1% DV)

Other Ingredients

Guar Gum Stearic Acid Silica Cellulose

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: 2 tablets twice a day with food.

🧪 Formulation Notes

Non GMO Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Dairy free Soy free

Vegetarian

Kosher

Helps Maintain Strong Bones Doctor Tieraona Low Dog, M.D. Formulated

with Brown Rice, Cabbage & Oranges

MegaFood Bone Health is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., and contains optimal levels of vitamins C, D, K1 and K2, plus calcium and magnesium to support already healthy mood and bone. This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself. See how they're made at megafood.com/showme.

Additional Information

Fresh From Farm To Tablet

Certified B Corporation Non GMO project verified nongmoproject.org Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Vegetarian OK To learn about our seals, please visit megafood.com/standards.

Satisfaction guaranteed or your money back. Meet Our Farmers We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Please Recycle

Product Details

UPC / SKU 0 51494 10325 8
DSLD Entry Date 2019-12-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand MegaFood
DSLD ID 210684
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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