Sleep Support
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 80% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
80%
Evidence Coverage
Supplement Facts — Evidence Check
300 mg
📊 Market median: 300.0mg (214 products)
📚 23 studies (Tier A: 0, B: 6)
200 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
GABA
250 mg
250 mg
📊 Market median: 100.0mg (116 products)
📚 15 studies (Tier A: 0, B: 3)
2 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Gelatin
Carnauba wax
Rice Flour
Silicon Dioxide
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (75% of products)
Nutrient (2% of products)
No Claim (1% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: Take two (2) capsules daily prior to bedtime.
⚠️ Warnings & Precautions
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Not for use with alcohol or when operating a vehicle or heavy machinery.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
🧪 Formulation Notes
Gluten free Dairy free Soy free Nut free
Does not contain: Gluten, sugar, salt, artificial colors or flavors.
Additional Information
Specialty
For the relief of occasional sleeplessness
Store in a cool, dry place.
Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
Product Details
UPC / SKU
7 66536 02166 6
DSLD Entry Date
2019-06-24
Product Type
Other Combinations
Form
Capsule
Brand
The Vitamin Shoppe
DSLD ID
204019
Data Updated
2026-04-11
Research Evidence
33
Research Sources
52
Avg Quality Score
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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