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Sleep Wellness

product on market Capsule Bio Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains Valerian root, GABA, and L-Theanine, which have moderate evidence for promoting relaxation and improving sleep quality. 5-HTP and wild lettuce extract are included to support sleep onset, though research on these specific components is more limited. Together, these ingredients target multiple neurotransmitter pathways to facilitate sleep.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Wellness
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

wild Lettuce extract
300 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
GABA
50 mg
20 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
20 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
2 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Vegetable Stearate Vegetable Cellulose Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one (1) or two (2) capsules 20 minutes before bed or as recommended by a health care professional.

Formulation Notes

Description: Bio Nutrition's Sleep Wellness is a synergistic blend of wild crafted herbal extracts, amino acids and melatonin designed to promote relaxation and to support a restful night's sleep.

Halal

Vegetarian

Sleep Wellness with Wild Lettuce Extract

Free of gluten, yeast, corn, sugar, salt, wheat, soy, artificial ingredients and preservatives

Additional Information

Recycle

Halal Food Council Halal USA

Made in USA

Vegetarian

Each serving supply:

Metadata

Product Details

UPC / SKU8 54936 00323 6
DSLD Entry Date2019-04-25
Product TypeOther Combinations
FormCapsule
DSLD ID200778
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.