🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

4 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
60 Calorie(s)
Total Fat
4.5 Gram(s) (7% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
3 Gram(s) (6% DV)
0.13 mg (9% DV)
✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.13mg
1.68 mg (8% DV)
✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 1.68mg UL 35mg
Calcium
75 mg (8% DV)
80.25 mg (8% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 80.25mg UL 4000mg
43.5 mg (11% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 43.5mg
0.23 mg (12% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.23mg UL 10mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 2775mg UL 3000mg
Omega-6 Fatty Acids
960 mg

Other Ingredients

100% Chia

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, mix one (1) scoop (15 g) of Chia Seeds into 8 oz. of liquid. Shake or stir briskly for one minute to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften. Follow with an additional 8 oz. of clear liquid. Chia Seeds can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia Seeds in yogurt, oatmeal, salads, gravy, pudding, or in any of your favorite recipes!

⚠️ Warnings & Precautions

17520 Rev. 515

Warning: Keep out of reach of children.

Do not use if safety seal is damaged or missing.

If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.

🧪 Formulation Notes

Chia was cultivated by the ancient Aztecs, and was honored as a "power food." Chia is one of the best plant sources of beneficial Omega-3 oils, especially alpha-linolenic acid (ALA). Chia is often stored for long periods of time as a Survival Food, since it does not quickly turn rancid like other sources of Essential Fatty Acids. Chia seeds are an excellent source of fiber. When Chia seeds are mixed into a liquid, they form a thick mass due to their high content of mucilage. Nature's Answer Chia Seeds are produced using totally natural growing techniques, which have been used since antiquity. Nature's Answer Chia Seeds are 100% vegetarian, Non-GMO, and are produced without the use of pesticides.

Nature's Answer Chia Seeds are 100% vegetarian, Non-GMO, and are produced without the use of pesticides.

K Parve

Gluten Free

Salvia hispanica

Vegetarian sourced essential fatty acids

Source of Dietary Fiber

Vegetarian/Vegan

Additional Information

Refrigerate after opening.

K Parve

Gluten Free

Since 1972

Typical values, results may vary.

Product Details

UPC / SKU 0 83000 16520 7
DSLD Entry Date 2019-01-07
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 184720
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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