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Electrolyte Hydrator Pom-Berry

product on market Powder Vega Sport Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formula contains essential minerals and Vitamin C, which support hydration, muscle function, and immune health. There is strong evidence that magnesium, calcium, and zinc contribute to electrolyte balance and metabolic processes. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Electrolyte Hydrator Pom-Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

0.13 Ounce(s)
Serving Size
30
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
60 mg (100% DV)
Calcium
200 mg (20% DV)
89 mg (8% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
1 mg (6% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
1.25 mcg (2% DV)
Market median: 0.2mg (343 products) 173 studies (A:0, B:67)
0.2 mg (10% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
20 mcg (15% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
154 mg (4% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
100 mg (4% DV)
Potassium
400 mg (10% DV)

Other Ingredients

Natural pomegranate and raspberry flavors Citric Acid DL-Malic Acid Stevia extract Beet powder Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Mix one package (0.13 oz) of Vega Sport Electrolyte Hydrator* in 1 cup (8 fl. oz) of cold water and drink during exercise to sustain efficient muscle function and/or drink throughout the day for optimal hydration.

Warnings & Precautions

CAUTION: Consult a health care practitioner prior to use if you are taking prescription medication or if you have a serious medical condition and if you are pregnant or breastfeeding.

Do not use if seal is broken.

Formulation Notes

Vega Sport is the first all-natural, plant-based performance enhancement system specifically developed to help athletes perform at their best — before, during and after training and competition.

Formulated by Brendan Brazier, professional Ironman triathlete and best-selling author on performance nutrition, Vega Sport products are 100% plant-based, dairy, gluten and soy free and contain no artificial flavors, colors or sweeteners.

DAIRY, GLUTEN AND SOY FREE

ZERO CALORIES

Additional Information

NATURAL PLANT-BASED PUSH HARDER, LAST LONGER, TAKE IT TO THE NEXT LEVEL* • Replenishes electrolytes and minerals* • Enhances metabolism and alkalinity* • Provides antioxidant protection*

Formulated by Brendan Brazier, vegan, professional Ironman triathlete, and bestselling health author. brendanbrazier.com

PREPARE SUSTAIN RECOVER

Replenish electrolytes, minerals and antioxidants*

30 x 0.13oz/3.7g PACKS

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Made in Canada

Metadata

Product Details

DSLD Entry Date2013-02-25
Product TypeOther Combinations
FormPowder
DSLD ID18380
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.