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Balanced Minerals

product on market Tablet or Pill MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile includes essential minerals like calcium, magnesium, and zinc, which support bone health and immune function based on strong research evidence. Iodine and selenium further contribute to thyroid regulation and antioxidant defense. Overall, these ingredients are well-documented in clinical literature for maintaining basic physiological processes.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Balanced Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
100 mg (8% DV)
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
60 mcg (109% DV)
1.1× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
60 mcg (171% DV)
1.7× RDA — within safe limits 199 studies (A:1, B:55)
23 mcg (51% DV)
Within RDA (0.5× RDA) 3 studies — no high-quality reviews
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Organic Trace Mineral Blend
150 mcg

Other Ingredients

Silica Stearic Acid Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 3 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Formulation Notes

Non GMO NSF Certified Gluten-free Vegetarian Tested free pesticides & herbicides Soy free Dairy free

OK

This MegaFood product is made with real food, carefully selected herbs and added nutrients. Each mineral is paired with wholesome nutritional yeast using a unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.

Additional Information

Non GMO project verified nongmoproject.org NSF Certified Gluten-free Vegetarian Tested free pesticides & herbicides Soy free Dairy free Farm fresh OK

Maintains bone & cardio health

30 servings

See how they’re made at megafood.com/showme. Satisfaction guaranteed or your money back.

Please recycle

F1243B Rev. 23 06/17

Metadata

Product Details

UPC / SKU0 51494 10169 8
DSLD Entry Date2018-05-24
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandMegaFood
DSLD ID177319
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.