🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

5 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

570 mg (143% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 570mg
100 mcg (1% DV)
📊 Market median: 18.0mg (1009 products) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 0.1mg UL 40mg
250 mcg (12% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
100 mcg (5% DV)
📊 Market median: 10.0mg (102 products) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.1mg UL 11mg
2250 mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 2250mg
950 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 950mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 450mg
Cellular Delivery System
100 mg

Other Ingredients

Vegetable Capsule vegetable derived magnesium stearate Bamboo extract Beet

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended use: To gain lean muscle, take 5 capsules before and 5 capsules following strength training. On other days, take 5 capsules in the morning and 5 capsules in the evening. For therapeutic benefits, take 1 capsule 3 times daily with meals or as directed by a health professional.

Additional Information

Patented ingredients such as Creatine Magnesium Chelate (stabilized creatine) and Magnesium Glycyl Glutamine (stabilized glutamine) combined with branch chain amino acids (BCAA) offers a powerful blend of unsurpassed nutrients for muscle health.

STORE TIGHTLY CLOSED IN A COOL, DRY PLACE.

Manufactured in a GMP facility.

PRODUCT NO. T00134 LBL. 1131132

whole-food nutrition for every day

Muscles

Product Details

UPC / SKU 0 14834 00134 8
DSLD Entry Date 2012-08-24
Product Type Other Combinations
Form Capsule
Brand OneBode
DSLD ID 12764
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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