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B Super Complex

product on market Tablet or Pill Nature's Measure Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 86% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This complex contains B vitamins including thiamine, riboflavin, and niacin, which are supported by strong evidence for their roles in cellular energy production and metabolic function. Folate and vitamin B6 further contribute to neurological health and red blood cell formation. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B Super Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
86%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
Calcium
35 mg (4% DV)

Other Ingredients

Cellulose Croscarmellose Sodium Silica Stearic Acid Magnesium Stearate Pharmaceutical Glaze Magnesium Silicate
Claims

Label Claims — Verification

Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults, take one tablet daily as a dietary supplement, preferably with a meal. Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect.

Warnings & Precautions

Keep Out of the Reach of Children.

ALLERGEN CERTIFICATION May contain soy, wheat, gluten, tree nuts and/or peanuts.

FOIL -TAMPER RESISTANT SEAL If printed heat induced seal appears to be tampered with, do not use product.

Formulation Notes

GUARANTEED NO ADDED: Sugar, Starch, Yeast, Dairy, Egg, Fragrance, Artificial Colors or Flavors and Preservatives.

Additional Information

QUALITY GUARANTEED This product has been manufactured and packaged in strict conformance with industry and government standards.

Store in a dry, controlled room environment.

Vital for energy and healthy brain function

MADE IN USA N

Product #11269

Metadata

Product Details

UPC / SKU3 11845 34448 9
DSLD Entry Date2012-08-24
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Measure
DSLD ID12270
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.