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B-Complex Supplement With Vitamin C

product on market Other (e.g. tea bag) Nature Made Safety: 94/100
94/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

B-complex vitamins and vitamin C support energy metabolism and immune function, with strong evidence for their role in cellular health. These ingredients are generally well-tolerated, though the overall evidence coverage for this specific formulation is limited. The profile maintains a high safety score of 94/100.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for B-Complex Supplement With Vitamin C
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
Vitamin
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
300 mg (500% DV)
15 mg (1000% DV)
12.5× RDA — above typical dose 76 studies (A:0, B:33)
10.2 mg (600% DV)
7.8× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews

Other Ingredients

Ascorbic Acid Cellulose Gel Niacinamide Hydroxypropyl Methylcellulose Thiamine Mononitrate Calcium D-Pantothenate Riboflavin Croscarmellose Sodium Pyridoxine Hydrochloride Magnesium Stearate Polyethylene Glycol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take one capsule daily with a meal.

Warnings & Precautions

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Formulation Notes

No Artificial Colors - No Artificial Flavors - No Preservatives - No Chemical Solvents, Yeast, Strach or Gluten

Supplement with vitamin c

Additional Information

B VITAMINS HELP CONVERT FOOD INTO ENERGY Addition of Vitamin C - an antioxidant - helps boost the immune system and helps the body absorb Iron.

List No. 1026 L31AA Cat. A426 5A005

50 % MORE - FREE

NEW SMALLER - easier to swallow

DIETARY SUPPLEMENT USP VERIFIED(TM)

ENTER CODE WELLNESS REWARDS CODE VISIT OUR WEBSITE & EARN FREE VITAMINS www.NatureMade.com

Keep bottle tightly closed.

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org Valid only for U.S. and Puerto Rico residents. Lot.: Exp.:

Smaller than previous Nature Made caplets

Lot.: Exp.:

Metadata

Product Details

UPC / SKU0 31604 01026 3
DSLD Entry Date2012-06-01
Product TypeVitamin
FormOther (e.g. tea bag)
BrandNature Made
DSLD ID8749
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.