Valerian Root
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep and reduce anxiety. Research provides moderate evidence that it may improve sleep quality and reduce the time needed to fall asleep. The evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: Adults, take three capsules 30 minutes before bedtime.
Warnings & Precautions
Warning: Do not take if pregnant or nursing. If you are taking any medications or have any medical condition, consult your doctor before use.
May cause drowsiness. Do not use when driving motor vehicle or operating machinery.
Do not use if you are taking sedatives or tranquilizers without first consulting your doctor.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
For your protection, do not use if seal under cap is broken or missing.
Formulation Notes
No gluten, artificial colors, artificial flavors
Additional Information
Sleep support
Valerian root supports relaxation and restful sleep.
Store in a dry place at room temperature (59(0)-86(0)F). Keep bottle lightly closed.
Quality guaranteed
425082
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.