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Daily Fruit & Veggie

product on market Capsule Natrol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins that support immune function and metabolic processes. Strong evidence supports the roles of vitamins A, C, and B-complex in maintaining cellular health. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Daily Fruit & Veggie
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
45
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
100 mg (170% DV)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mcg (1670% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
Organic Fruit Blend (Herb/Botanical)
374 mg
Organic Vegetable Blend
374 mg

Other Ingredients

organic Rice powder Hypromellose organic Rice concentrate Rice Flour Dibasic Calcium Phosphate Magnesium Stearate modified Food Starch Lecithin Silicon Dioxide Tocopherol Maltodextrin Xanthan Gum Citric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 2 capsules, one time daily, with a meal.

Warnings & Precautions

Contains: Soy

Keep out of reach of children.

Formulation Notes

Contains: Soy

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, yeast, artificial colors or flavors, added sugar or preservatives

Fruit & veggie superfood Provides a full spectrum of food colors and is an excellent source of antioxidants Vitamin A (Beta-Carotene), Vitamin C and Vitamin E plus other nutrients. Blue-purple food Acai, blackberry, black currant, blueberry, elderberry, plum, prune & grape Yellow-orange foods Banana, carrot, lemon peel, mango, noni, onion, orange peel, papaya, peach, pineapple, pumpkin & sweet potato Red foods Apple, beet, cherry, cranberry, goji berry, pomegranate, raspberry, red bell pepper, strawberry & tomato Green foods Broccoli, brussels sprouts, cabbage, celery, collard green, green bell pepper, kale, kelp, parsley, spinach, spirulina & wheat grass

Additional Information

Store in a cool, dry place.

Ultimate superfood Promotes full body health & wellness

46 organic fruits & vegetables

ITEM: 7231 F: 3003262 B: 2008597-17012

Discover a simpler way to give your family the fruits and vegetables they need for a healthy lifestyle. Each serving contains the nutritional profile equivalent to the following servings of fruits and vegetables: Nutritional equivalencies Beta-Carotene 1/2 cup carrots + 1 cup mango Vitamin C 1/3 cup oranges + 2/3 cup strawberries + 1 1/3 apples Vitamin B6 9 1/2 cups brocolli + 8 bell peppers + 8 tomatoes Vitamin E 8 cups spinach +2 1/12 cups sweet potatoes + 5 cups mangos +5 cups papayas Folic Acid 4 cups brussels sprouts + 4 cups spinach + 6 cups oat bran + 4 oranges USDA national nutrient database for standard reference, release 20. Equivalent based on standard medium, uncooked servings.

Metadata

Product Details

UPC / SKU0 47469 07231 5
DSLD Entry Date2018-01-25
Product TypeBotanical with Nutrients
FormCapsule
BrandNatrol
DSLD ID78167
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.