Valerian Root 500 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian powder is researched for its potential to improve sleep quality and reduce insomnia symptoms. Current clinical evidence for these effects is considered moderate and often inconsistent across studies. This ingredient is generally recognized as safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: Take 2 capsules at night prior to retiring, as a dietary supplement, or as directed by a qualified health care professional.
Best if used by date on bottle.
Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out or reach of children
Additional Information
Sleep support
Store in a dry, cool place.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.