Valerian 450 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep quality and reduce the time needed to fall asleep. Research provides moderate evidence for its effectiveness as a mild sedative. Clinical data suggests it is generally well-tolerated when used for short periods.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: For adults, take five (5) capsules at bedtime. Capsules may be opened and prepared as a tea.
Warnings & Precautions
As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by children. Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Formulation Notes
No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, salt.
Additional Information
Relaxation & rest
Whole herb
Prod. No. 58962 B3390 00A
CVS Quality Money Back Guarantee
Actual size
Valerian has been traditionally used to support relaxation. Valerian is also an excellent companion for occasional sleeplessness.
Herbs have a distinct natural odor and color.
Store at room temperature and avoid excessive heat.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.