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Run Gum Energy Cinnamon

product on market Other (e.g. tea bag) Run Gum Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Caffeine and taurine are supported by strong evidence for enhancing alertness and physical performance. Vitamin B6 and B12 play moderate roles in energy metabolism and neurological function. Overall, these ingredients are well-documented for supporting cognitive and physical energy levels.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Run Gum Energy Cinnamon
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Piece(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.2 mg (110% DV)
1.7× RDA — within safe limits 114 studies (A:3, B:35)
3 mcg (50% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
50 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
20 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Sorbitol Gum base Mannitol Xylitol natural Cinnamon flavors Magnesium Stearate Silicon Dioxide Sucralose Ethyl Maltol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Use: Chew one (1) piece for moderate energy. Chew two (2) pieces for maximum energy. Do not exceed eight (8) pieces in one day.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking medications, sensitive to caffeine or under the age of 18, consult a healthcare professional before using this product. Keep out of the reach of children.

Warning: If you are pregnant, nursing, taking medications, sensitive to caffeine or under the age of 18, consult a healthcare professional before using this product.

If any adverse reaction occurs, immediately stop using this product and consult a doctor.

Limit the use of caffeine containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart beat.

Formulation Notes

One pack = caffeine 100mg + taurine 40mg + B-vitamins B6 + B12

Caffeine Taurine B-vitamins

Sugar free Gluten free Zero calories

Sugar-free

Additional Information

#WhatDoYouRunOn?

We believe your performance matters

Run Gum was founded by a 2x Olympian and his coach to help maximize your performance in sport and life. Designed with elite athletes in mind, created for anyone on the run.

Take a photo with your Run Gum for a chance to be featured. Use #RunGum

Servings Per Packet: 2

Metadata

Product Details

DSLD Entry Date2017-06-23
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandRun Gum
DSLD ID75107
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.