Valerian Root
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep quality and reduce insomnia symptoms. Research provides moderate evidence for its sedative effects, although clinical results can vary. The ingredient profile maintains a high safety score with minimal reported concerns.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: For adults, take five (5) capsules at bedtime. Capsules may be opened and prepared as a tea.
Warnings & Precautions
As a reminder, discuss the supplements and medications you take with your health care providers.
Keep out of reach of children.
Tamper Resistant: Do not use if seal under cap is broken or missing.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by persons under the age of 18.
Formulation Notes
Valerian has been traditionally used to support relaxation. Valerian is also an excellent companion for occasional sleeplessness.
No yeast, wheat, gluten, milk or milk derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, salt.
100% preservative free
Supports relaxation
Traditional use claims are based on historical or traditional practices. Valerian has a long history of use for relaxation and occasional sleeplessness dating back to traditional Greek medicine.
Valerian Root 450 mg
Additional Information
Store at room temperature and avoid excessive heat.
V-19514
#271180
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.