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Chromium Complex

product on market Tablet or Pill Simply Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 86% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains magnesium, zinc, and B vitamins, which are supported by strong evidence for maintaining metabolic function and immune health. Vitamin C provides additional antioxidant support. Due to the very low evidence coverage for this specific complex, the overall synergistic efficacy of these combined ingredients remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Chromium Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
86%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Within RDA (0.8× RDA) 4 studies (A:0, B:3)
Vitamin C
60 mg (75% DV)
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
5.15 mg (368% DV)
4.0× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
6 mg (37.5% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
4.5 mg (412% DV)
3.8× RDA — above typical dose 76 studies (A:0, B:33)
200 mcg (500% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

Microcrystalline Cellulose Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested daily intake Take one tablet daily as a food supplement or as directed by a healthcare professional.

Warnings & Precautions

Important information If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements.

Keep away from children at all times.

Do not use if seal is broken.

Pregnant or lactating women should consult a Doctor before using this product.

Food supplement: This product should not be used as a substitute for a varied diet.

Formulation Notes

Chromium complex with magnesium, zinc plus Vitamins b & c

Suitable for Vegetarians.

Additional Information

Product information Chromium Complex uniquely combines 7 key ingredients which work together to maintain normal blood sugar levels and to support the metabolism of other nutrients in the body.

Quality assured

Super combination

Do not exceed stated dose.

Store in a cool dry place.

Image is for illustration purposes only.

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V Vegetarian

E490

Each tablet contains:

Metadata

Product Details

UPC / SKU5 060370 563920
DSLD Entry Date2017-02-24
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandSimply Supplements
DSLD ID70579
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.