Home/ Supplements/ Iron/ Iron Complex 29 mg

Iron Complex 29 mg

product on market Capsule Vitamer Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines iron with vitamins C, B6, B12, and folic acid to support red blood cell production and iron absorption. There is strong clinical evidence supporting these nutrients for managing iron deficiency and supporting hematopoiesis. However, the overall evidence coverage for this specific ingredient combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Iron Complex 29 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
60 mg (100% DV)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
250 mcg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
Iron
29 mg (161% DV)

Other Ingredients

Calcium Capsule Cellulose Food Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor immediately.

Formulation Notes

Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

Iron, folic acid, vitamins B6 and B12 -- all components of our Iron Complex -- are essential for formation of healthy red blood cells. Vitamin C works synergistically with these nutrients, supporting their assimilation. Our formula combines iron with these vitamins, providing a powerful supplement to support production of hemoglobin.

Additional Information

VVL 619-30H

Double Verified Gluten Free

Prolonged release beadlets

Plus essential vitamins Promotes healthy red blood cells

This Iron Complex is manufactured using a state-of-the-art Prolonged Release beadlet system. Each capsule is designed to release nutrients in a controlled pattern (over approximately 3-6 hours) to promote optimal assimilation.

We guarantee our supplements for potency and purity

Metadata

Product Details

UPC / SKU7 19985 61925 0
DSLD Entry Date2016-12-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
BrandVitamer Laboratories
DSLD ID68889
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
Compare

Similar Products

Prenatal Vitamin + DHA
Premama · Capsule
100
Multi
Mimi's Miracle · Capsule
100
Iron Labs T5 Xtreme
ILN Iron Labs Nutrition · Capsule
100
Anemia Defense
Herbs SRA · Capsule
100
Alpha Base Capsules Without Iron
Ortho Molecular Products · Capsule
100
View all Iron products →
Iron research Best Iron All Iron products More from Vitamer Laboratories View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.