🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
83% Evidence Coverage

Supplement Facts — Evidence Check

200 mg (50% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 200mg
📊 Market median: 600.0mg (321 products) 📚 5 studies — no high-quality reviews
This product: 1000mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 300mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 300mg
125 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 125mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 55mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium Silicon Dioxide Magnesium Stearate Hydroxypropylcellulose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: As a dietary supplement, take 3 tablets daily with water, preferably not with carbohydrate-heavy food. On exercise days, take Performance Formula 30 to 45 minutes before working out. On non-exercise days, Performance Formula can be taken at any time during the day, preferably without carbohydrates. Performance Formula is most effective when taken all 3 at once but can be spread throughout the day.

⚠️ Warnings & Precautions

WARNING: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs.

Keep out of reach of children.

🧪 Formulation Notes

PERFORMANCE FORMULA is free of preservatives, wheat, corn, sucrose, starch, salt, and yeast.

Additional Information

STORAGE: Keep tightly closed in a cool, dry place.

- Supports overall recovery and adaptation to physical exercise or training* - Supports healthy metabolism in adults* - Supports healthy circulation and oxygenation*

PERFORMANCE nutrition

30-DAY SUPPLY

PP LBL306 / SUP PERF30 Rev. 02/18/09

Product Details

DSLD Entry Date 2012-03-23
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 6842
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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