Lytes Electrolyte Lemon Lime Flavor

product on market Powder ATH 🟢 Safety: 100/100
Brand: ATH
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

15 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
46% Evidence Coverage

Supplement Facts — Evidence Check

Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s) (3% DV)
Vitamin C
60 mg (100% DV)
Calcium
200 mg (20% DV)
Phosphorous
89 mg (8% DV)
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
1 mg (6% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 1mg UL 40mg
1.25 mcg (2% DV)
📊 Market median: 0.2mg (343 products) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.00125mg UL 0.4mg
0.2 mg (10% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.2mg UL 10mg
20 mcg (15% DV)
✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.02mg
154 mg (4% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 154mg
Sodium
100 mg (4% DV)
Potassium
400 mg (10% DV)

Other Ingredients

organic Sugar Cane natural Lemon and Lime flavors Citric Acid Silicon Dioxide Malic Acid Fruit juice Stevia (leaf) extract

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Mix 1 scoop with 8-16 fluid ounces of ice water and enjoy!

⚠️ Warnings & Precautions

ALLERGEN STATEMENT: Manufactured in a facility that handles: Eggs, Wheat, Milk, Tree Nuts, Peanuts, Soybeans, Crustacean Shellfish, and Fish.

🧪 Formulation Notes

Non-GMO

Vegan & Free of Soy, Dairy, Gluten, Artificial Flavors & Colors.

Vegan & Free of Soy, Dairy, Gluten, Artificial Flavors & Colors.

DAIRY, SOY & GLUTEN FREE

Additional Information

REPLENISH. NATURALLY.

LYTES, short for electrolytes, is a plant-based alkaline electrolyte blend formulated to replenish nutrients lost through perspiration and fuel the most demanding workouts.

When you sweat, you lose critical electrolytes essential for cell communication and fluid regulation. Just a slight loss of fluids and electrolytes can negatively impact your performance and lead to cramps. LYTES replenishes these lost nutrients using a blend of crucial vitamins & minerals. In addition to electrolytes, muscles need their preferred fuel of carbohydrates. LYTES carbohydrate blend maximizes nutrient absorption and rapidly refuels your muscle’s glycogen levels.

Plant-Based Electrolyte Blend

Please Recycle

Non-GMO

Made in the USA

Product Details

UPC / SKU 7 00175 49846 5
DSLD Entry Date 2016-09-22
Product Type Other Combinations
Form Powder
Brand ATH
DSLD ID 65116
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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