Home/ Supplements/ Niacin/ Clean Pre-Workout Fruit Punch

Clean Pre-Workout Fruit Punch

product on market Powder BSN Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

CarnoSyn and arginine silicate inositol are included to support muscle endurance and blood flow, though evidence for these specific forms is moderate. Niacin contributes to energy metabolism, supported by strong nutritional research. The overall evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Clean Pre-Workout Fruit Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

5.5 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Carbohydrates
1 Gram(s) (1% DV)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
CarnoSyn
1.5 Gram(s)
Market median: 500.0mg (143 products)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Glycerol powder
500 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Toothed Clubmoss extract
10 mg

Other Ingredients

Natural & Artificial flavors Citric Acid Malic Acid Calcium Silicate Silicon Dioxide Sucralose Tartaric Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day.

Directions: Mix 1 scoop with 4-6 fl oz of cold water and consume 15-30 minutes prior to workout.

Warnings & Precautions

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, or women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine, or niacin.

Not for use by those under the age of 18, or women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine, or niacin.

Not for use by those under the age of 18, or women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine, or niacin.

Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.

Do not combine with alcohol.

Formulation Notes

Gluten-Free

For performance minded individuals looking for a premium supplement line that is free of FD&C Dyes, fillers, gluten, and other non-desirable ingredients, BSN's CLEAN Elite Athlete Series has you covered with everything you need and nothing you don't.

Approximately 200 mg of caffeine per serving/scoop.

Additional Information

BANNED SUBSTANCE TESTED

INFORMED CHOICE.org Trusted by sport

GF

Everything you need, nothing you don't

Store in a cool dry place away from direct sunlight.

Exercise may increase your need for fluid intake.

Informed-Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

Nitrosigine

HydroMax

CarnoSyn

Energy Amplifier

~ Energy ~ Endurance ~ Focus

Naturally & Artificially Flavored

V.1.268.0315US 6030252

Made in the USA This product contains ingredients of domestic and foreign origin.

Metadata

Product Details

UPC / SKU8 34266 00268 9
DSLD Entry Date2016-04-22
Product TypeOther Combinations
FormPowder
BrandBSN
DSLD ID58291
Data Updated2026-04-11
Research

Research Evidence

241
Research Sources
55
Avg Quality
113
Meta Analysis
75
Systematic Review
32
Rct
11
Clinical Trial
3
Other
3
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024 PubMed DOI
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010 PubMed DOI
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010 PubMed DOI
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019 PubMed DOI
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016 PubMed DOI
View all evidence for Niacin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.