Home/ Supplements/ Electrolytes/ Ergonine Ice Tea

Ergonine Ice Tea

product on market Powder PEScience Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains creatine and betaine, which have strong evidence for supporting muscle strength and power output. L-carnitine and glutamine provide moderate support for recovery and metabolic function. The ingredient profile is supported by a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ergonine Ice Tea
Open Full PDF View on NIH DSLD →
Details

Label Data

14 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
220 mg (22% DV)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 420.0mg (227 products)
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
Hydroxy-Isocaproic Acid
1500 mg
PerfomaLean Blend
1100 mg

Other Ingredients

Citric Acid Natural & Artificial flavors Silicon Dioxide Sucralose Acesulfame Potassium
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Drink 1 scoop daily mixed with 10-12 oz water. On training days, take 30- 60 minutes prior to training. On non-training days, take in the morning. Product can be taken with or without food. Shake well with water before drinking.

Shake tub before each use.

Warnings & Precautions

WARNING: Do not use if pregnant or nursing.

This product is only intended for healthy adults,18 years of age or older.

Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have or suspect you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver kidney or thyroid disease, enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience any adverse reaction to this product.

Do not take if pregnant or nursing.

Discontinue use 2 weeks prior to surgery. Do not use if safety seal is broken or missing

Keep out of reach of children.

Formulation Notes

~ With TruCreatine, Betaine, Glutamin/Alanine, HICA & more!

Additional Information

Ergonine is a scientifically formulated blend of powerful ingredients designed to bring every athlete, bodybuilder, and physique enthusiast to the next level. Ergonine offers high amounts of quality ingredients, along with new blends and research to the sports industry. This formula is not based on theory or hype... it is based on existing research. Why has a product like this never made it to the market before? For starters, because no other company formulates for the consumer and to the level of PEScience. Additionally, this product is impossible for the mass-marketers of the industry to produce at a cost that is reasonable to the consumer. But PEScience puts their money into quality and formula, not marketing and gimmicks. Enjoy the science.

Claims based on ingredient studied in healthy adults when combined with exercise

Store in a cool dry place.

30 Servings 9 Powerful Ingredients 1 All-Inclusive Formula

All-In-One-Staple Formulated from science ~ Supports lean body mass ~ Supports recovery

Natural & Artificially Flavored

Metadata

Product Details

UPC / SKU0 40232 19946 2
DSLD Entry Date2016-03-24
Product TypeOther Combinations
FormPowder
DSLD ID57483
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.