Trac Grape by MHP — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
22% of ingredients have research evidence

B Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

17 Gram(s) Serving Size

25 Servings

Other Combinations Product Type

22% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 {Calories}

Total Carbohydrates

4 None (2% DV)

Sugar

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Creatine Monohydrate

4 g

📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)

This product: 4000mg

L-Arginine

4 g

📊 Market median: 500.0mg (143 products)

This product: 4000mg

L-Lysine

600 mg

📊 Market median: 500.0mg (159 products)

Median 500.0mg This product: 600mg

L-Phenylalanine

200 mg

NADH

2.5 mg

Other Ingredients

Maltodextrin Maltodextrin Citric Acid natural Grape flavor Guar Gum Acesulfame Potassium Sucralose Vegetable oil Vegetable Oil Egg Lecithin FD&C Red #40 FD&C Blue #1

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Take one serving (17 grams) daily, preferably pre-workout. Mix with 8 oz. of water and stir vigorously or mix in a shaker bottle.

Due to TRAC's micro-encapsulated Time Release Technology contents may suspend when mixed in water. Additional stirring may be required.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not purchase if seal is broken.

Additional Information

Protect from heat, light and moisture.

Store at 15-30(0)C (59-86(0)F).

87934201

GRAPE

Increases Muscle Pumps* Enhances Strength* Improves Muscle Endurance* Increases Energy* Improves Blood Flow & Vascularity*

Naturally and Artificially Flavored

No Loading - No Bloating

Pump and Strength Maximizing Pre-Workout Formula*

Stimulant-Free ENERGY!

Sugar Free!

Time Release Technology-Patents Pending

Time-Released Nitric Oxide/Creatine

TRAC also contains the powerful stimulant-free energizer NADH (nicotinamide adenine dinucleotide), which works in conjuction with Creatine to produce ATP-the energy sources for all living cells and cellular processes, including muscle contraction, metabolic reactions and the trasmission of nerve impulses.

TRAC's patent pending pharmaceutical time-released delivery system, TRT(R), ensures optimum transport and bioavailability of Creatine, Arginine and other active substrate ingredients, and is released in the bloodstream to muscle tissue for up to 8 hours. This sustained release improves nutrient delivery to muscles as it is needed, so you can maintain peak power energy and pumps throughout your workout and continue to feed your muscles for maximum recovery.*

Product Details

UPC / SKU 6 66222 05018 8

DSLD Entry Date 2012-02-23

Product Type Other Combinations

Form Powder

Brand MHP

DSLD ID 5720

Data Updated 2026-04-11

Research Evidence

739 Research Sources

47 Avg Quality Score

472 Clinical Trial

139 Meta Analysis

74 Systematic Review

47 Rct

2 Regulatory Source

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data

Meta Analysis JAMA psychiatry 2021

PubMed DOI

A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis

Meta Analysis The Cochrane database of systematic reviews 2014

PubMed DOI

A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease

Meta Analysis The Cochrane database of systematic reviews 2014

PubMed DOI Cochrane

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis

Systematic Review BMC medicine 2019

PubMed DOI

B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2021

PubMed DOI

B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis

Meta Analysis Nutrients 2025

PubMed DOI

B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease

Meta Analysis Medicine 2026

PubMed DOI

B Creatine and creatine analogues in hypertension and cardiovascular disease

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI

B HMG CoA reductase inhibitors (statins) for dialysis patients