Sleep & Repair by Natrol — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Softgel(s) Serving Size

30 Servings

Other Combinations Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 {Calories}

Total Fat

1 Gram(s) (2% DV)

Vitamin A

625 IU (13% DV)

Vitamin C

15 mg (25% DV)

Vitamin D

500 IU (125% DV)

✅ Within RDA (0.8× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0125mg UL 0.1mg

Vitamin B6

5 mg (250% DV)

📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 5mg UL 100mg

Vitamin B12

250 mcg (4167% DV)

📊 104.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.25mg

Magnesium

0.05 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 0.05mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Natrol Rejuvenate Proprietary PM Blend

500.35 mg

Other Ingredients

Soybean Oil Gelatin Glycerin purified Water yellow Beeswax Lecithin Caramel color

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 1 Softgel 20 minutes before bedtime. Up to 2 softgels can be taken at a time.

⚠️ Warnings & Precautions

Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using.

Consult your physician before using if you have an autoimmune condition or depressive disorder or are pregnant or lactating.

People with allergies to soy or corn should consult their healthcare professional before taking this product.

Do not take when operating machinery or driving a vehicle.

KEEP OUT OF THE REACH OF CHILDREN.

Contains: Soy

🧪 Formulation Notes

Finally, a nighttime formula designed for the needs of active adults and fitness enthusiasts.

~ Fall Asleep with Melatonin and Valerian

Contains: Soy

No: Milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, yeast, gluten, artificial flavors or colors, added sugars or preservatives.

Additional Information

*Clinical and experimental research has shown that Phosphatidylserine, L-Carnitine and Magnesium may help optimize muscle recovery.

STORE AT 59-86(0)F (15-30(0)C). PROTECT FROM LIGHT AND MOISTURE.

ITEM: 6712 F: 3002955 L: 2007494-13193

BODY & MIND REJUVENATION

~ Rejuvenate with Antioxidants ~Replenish Cellular Energy

CLINICALLY TESTED INGREDIENTS TO SUPPORT MUSCLE RECOVERY

Product Details

UPC / SKU 0 47469 06712 0

DSLD Entry Date 2016-01-25

Product Type Other Combinations

Form Softgel Capsule

Brand Natrol

DSLD ID 56079

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →