🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

3 Capsule(s) Serving Size
20 Servings
Other Combinations Product Type
27% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
250 mg (25% DV)
125 mg (31% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
100 mg
📊 Market median: 60.0mg (94 products) 📚 13 studies (Tier A: 0, B: 7)
This product: 100mg
Red Raspberry extract
100 mg
Dong Quai extract
50 mg
Wild Yam extract
50 mg
📊 Market median: 420.0mg (127 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 50mg
Red Clover extract
50 mg
📊 Market median: 285.0mg (90 products) 📚 1 studies — no high-quality reviews
This product: 50mg
📊 Market median: 80.0mg (136 products)
Median 80.0mg This product: 40mg
Damiana extract
30 mg
Chaste Tree extract
25 mg
📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)
This product: 25mg
Gotu Kola extract
25 mg
Gamma Oryzanol
20 mg

Other Ingredients

Gelatin Water Maltodextrin Silica Magnesium Stearate

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Post-Menopause Seniors/Mature (>50 Years) - Women ONLY Dairy Free

Product Information

📋 Directions for Use

Directions: Take 3 capsules, one time daily, with a meal.

⚠️ Warnings & Precautions

Consult your healthcare professional if you have or have had liver problems, frequently use alcoholic beverages, or take any medication before using supplements containing black cohosh. Do not use if you are pregnant or lactating.

Stop use and see a physician if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, brown urine, light-colored stools, yellow eyes or skin).

People with allergies to soy, tree nuts, or corn should consult their healthcare professional before taking this product.

Not for use by individuals under the age of 18 years.

KEEP OUT OF REACH OF CHILDREN.

Contains Tree Nuts, Soy

🧪 Formulation Notes

Contains Tree Nuts, Soy

~ Hormone Free

NO Milk, Egg, Fish, Crustacean Shellfish, Wheat, Peanuts, Yeast, Artificial Colors or Flavors, Added Sugar or Preservatives.

Additional Information

STORE IN A COOL, DRY PLACE.

ITEM: 3000 F: 3000153 L: 2004347-15082

~ May Help Relieve Hot Flashes ~Supports Bone Health

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Product Details

UPC / SKU 0 47469 03000 1
DSLD Entry Date 2016-01-25
Product Type Other Combinations
Form Capsule
Brand Natrol
DSLD ID 55931
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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