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Cod Liver Oil

product on market Liquid The Vitamin Shoppe Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Cod liver oil provides vitamin A, which is supported by strong evidence for maintaining immune function and vision. The lipid profile contributes essential fats that support overall cellular health. Current research indicates these components are generally safe for consumption within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cod Liver Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

1 tsp
Serving Size
96
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
45 {Calories}
Total Fat
4.5 Gram(s) (7% DV)
Saturated Fat
1 Gram(s) (5% DV)
Cholesterol
30 mg (10% DV)
Vitamin A
4500 IU (90% DV)
450 IU (110% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
6 IU (20% DV)
Within RDA (0.3× RDA) 179 studies (A:3, B:90)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)

Other Ingredients

Cod Liver Oil natural Orange {flavor} {natural} Vanilla flavor D-Alpha-Tocopheryl Acetate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Qualified Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one (1) teaspoon (5 mL) daily, preferably with a meal.

Warnings & Precautions

Contains: Fish (Cod).

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper Evident Do not use if outer seal is broken or missing.

Formulation Notes

provides EPA/DHA

source of vitamins A & D

gluten free dairy free soy free nut free

Contains: Fish (Cod).

Does not contain: Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Starch, Dairy, Preservatives, Artificial Colors or Flavors.

Naturally providing the Omega-3 fatty acids DHA, EPA and ALA, our Cod Liver Oil is nitrogen flushed to ensure freshness and potency. It is also a naturally rich source of Vitamins A and D.

Additional Information

cardiovascular

specialty

Naturally occurring, amounts may vary.

This molecularly distilled fish oil has a great orange flavor.

The FDA has reviewed the data and concluded that supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.

Store in a cool, dry place.

Refrigerate after opening.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

{QRC} learn more at vsquality.net

Item No. VS-3141 1790013 EO 50

Metadata

Product Details

UPC / SKU7 66536 03141 2
DSLD Entry Date2016-01-25
Product TypeOther Combinations
FormLiquid
BrandThe Vitamin Shoppe
DSLD ID55817
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.