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Iron Complex 29 mg

product on market Capsule Vitamer Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Iron, folic acid, and B vitamins are supported by strong evidence for supporting red blood cell production and preventing anemia. Vitamin C is included to enhance iron absorption. However, the overall evidence coverage for this specific formulation is very limited at 0.6%.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Iron Complex 29 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
60 mg (100% DV)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
250 mcg (4167% DV)
104.2× RDA — above typical dose 139 studies (A:1, B:44)
Iron
29 mg (161% DV)

Other Ingredients

Capsule Cellulose Calcium Food Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one capsule daily with food.

Warnings & Precautions

Keep out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison center immediately.

Formulation Notes

Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

Iron, folic acid, vitamins B6 and B12 -- all components of our Iron Complex -- are essential for formation of healthy red blood cells. Vitamin C works synergistically with these nutrients, supporting their assimilation. Our formula combines iron with these vitamins, providing a powerful supplement to support production of hemoglobin.

Additional Information

Promotes healthy red blood cells

Double Verified Gluten Free

VL 619-90H

Plus essential vitamins

This Iron Complex is manufactured using a state-of-the-art Prolonged Release beadlet system. Each capsule is designed to release nutrients in a controlled pattern (over approximately 3-6 hours) to promote optimal assimilation.

We guarantee our supplements for potency and purity

Prolonged release beadlets

Metadata

Product Details

UPC / SKU7 19985 61934 2
DSLD Entry Date2015-11-24
Product TypeOther Combinations
FormCapsule
BrandVitamer Laboratories
DSLD ID53779
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.