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Valerian Extract

product on market Tablet or Pill Superior Source Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Valerian is supported by moderate evidence for its potential to improve sleep quality and reduce anxiety. Stevia leaf extract serves as a non-caloric sweetener. Overall, clinical evidence for this specific ingredient profile is limited due to low evidence coverage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Valerian Extract
Open Full PDF View on NIH DSLD →
Details

Label Data

2 MicroLingual(R) Tablet(s)
Serving Size
50
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Stevia leaf extract
4 mg

Other Ingredients

Lactose natural Peppermint flavor Acacia
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: As a dietary supplement, dissolve two MicroLingual(R) tablets under the tongue daily. This product may also be swallowed.

Warnings & Precautions

Warning: Do not take while operating a moving vehicle or machinery.

Additional Information

MicroLingual(R)

ITEM# 90420 30767I P01 R03

Metadata

Product Details

DSLD Entry Date2014-12-29
Product TypeBotanical
FormTablet or Pill
DSLD ID40473
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.